That’s what I’m giving myself to write this blog.
That’s the amount of time I’ll be hiding in the bathroom.
That’s what I need to regroup, refresh, and redirect the trajectory of my day.
For deep breathing.
for self care.
When you feel the weight of to do’s crushing you,
When your plate is about to shatter or tip over because of the imbalance,
It just takes five minutes.
Do it with me friend.